It’s 5 a.m. and I’m sitting at a computer, bare footed with a glass of freshly squeezed orange juice at my elbow. Mr A and I have annoyingly been up for quite a while, surfing futiley through a gazillion TV channels, knowing that come 3 p.m. all we – and Miss R- will want to do is flop under a ceiling fan and have a wee siesta. But we will be too busy alligator spotting at the local nature preserve or burning up the plastic in a meat locker-cold mall for such simple pleasures. Yup, we are not at home in Edinburgh, but in fact visiting my family in Florida. And, despite the decided lack of zzzs, it is worth all of the crummy jet lag in the world. Continue reading
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I'm Kellie and I develop and tweak easy, healthy and hopefully tasty recipes for family, friends and my cancer nutrition workshops at the Maggies Cancer Caring Centres. Sometimes an 'off-message' decadent treat will find its way here too, along with musings on my very tolerant family, crazy hens and current events as I see them. You are very welcome to read, comment and share!
Recipe Categories – and more
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Recent Posts
- Crispy Sichuan Pepper Mackerel with Rhubarb and Star Anise Sauce
- Quick Rosemary and Olive Potatoes and a Diet Book with a Difference (Review & Giveaway)
- Goats Cheese, Swiss Chard and Walnut Strudel with Tomato Fondue
- Brown Butter Cottage Cheese Pancakes with Roasted Rhubarb
- Steamfried Egg with Samphire and Smoked Tofu + Your Breakfast Ideas
- Tandoori Cauliflower Tart in an Olive Oil Crust
- ‘Orange Julius’ Breakfast Fruit Salad
- Double Salmon and Beetroot Stack with Cardamom-Lemon Creme Fraiche
- Spicy Kale and Egg Breakfast
- Five Seed No-Knead Bread
And Some I Made Earlier
If you still haven’t found what you’re looking for…
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Top Posts & Pages
- Help with a Low-Fibre Diet
- Quick Rosemary and Olive Potatoes and a Diet Book with a Difference (Review & Giveaway)
- Brilliant Blinis with Sweet and Savoury Toppings
- Spicy Kale and Egg Breakfast
- Eating Well with a Colostomy or Ileostomy
- Crispy Sichuan Pepper Mackerel with Rhubarb and Star Anise Sauce
- Green Tea, Lime and Passionfruit Polenta Cake with Passionfruit Curd
- So Summery Chickpea Salad
- Double Salmon and Beetroot Stack with Cardamom-Lemon Creme Fraiche
- Brazilian-style Black Bean Salad
Drink of the Week
Cleanser Juice: handful parsley, handful spinach, 1 stalk celery, 4 carrots, 1 apple, 2 cm gingerStudy of the Week:
Why do men avoid vegetarian options? It's metaphorical, my dear Watson. http://bit.ly/KyWWnsMy Tweets
- Seasonal fish & veg: Crispy Sichuan Pepper Mackerel w/ Rhubarb & Star Anise {new #recipe} bit.ly/KWIKBT #fastfood #realfood 25 minutes ago
- Crispy Sichuan Pepper Mackerel with Rhubarb and Star Anise Sauce {New #Recipe} #whatsinseason #whatsfordinner wp.me/p1k0v2-y4 2 hours ago
- Keeps dentists rich!@SandySneddon: @foodtoglow loved the potato recipe, but must remember to stone the olives next time #payattentionsandy 6 hours ago
- @SandySneddon thanks for trying it Sandy. Did you pressure cooker or bake? 6 hours ago
- RT @SandySneddon: @foodtoglow the tatties with olives & rosemary worked a treat with coley. Even if if I forgot to stone the olives ... 6 hours ago
Blogroll
- American Institute for Cancer Research Test Kitchen
- An Edible Mosaic
- BBC Measurement Conversion Guide
- Bizzy Lizzy Cooks
- cancerdietitian
- Center for Science in the Public Interest
- Cook Eat Live Vegetarian
- East of Eden
- Eat the Seasons
- Fat-free Vegan
- foodmonsters
- Hef's Kitchen
- J Day Lucky 7
- Lavender and Lovage
- Mother Rimmy
- Nourish
- The Savvy Sister
- The Spicy RD
- Unifiedspace
- Zest For Life Diet
- Zizi Adventures


